Category: Nutrition

How Brian beat cancer

Brian Smiley writes: “I have been asked by a member to share some info regarding my own cancer journey and how I beat my aggressive prostate cancer from 3 years ago. I was diagnosed with prostate cancer after 3 biopsies

A synopsis of my two books: The Five Point Plan & Water Therapy

The Five Point Plan (Simple Truths For Healthy Living) By James Cooper, published by B.Jain Publishers (New Dehli, India). 407 pages. Synopsis: “Achieve optimum health, overcome disease, be beautiful and even grow younger! Learn exactly what to do and how

Mollasses/ACV winter warmer drink.

Mixing blackstrap mollasses syrup, apple cider vinegar (ACV), salt and hot water is a great way to get a huge boost of minerals and keep hydrated at the same time. Mollasses is packed full of goodies such as Niacin, B6,

Probiotics

A probiotic can be defined as: “A food or a dietary supplement containing live bacteria that replace or add to the beneficial bacteria normally present in the gastrointestinal tract.“

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Overview of a protocol for MS patients.

• Increase intake of pure water until it reaches a suitable level for your body weight. • Quit alcohol, caffeine, red meat and junk food (only eat wholefoods). • Take 1-4 tablespoons of hempseed oil per day (increase dose over

Alternatives

Here at the Simple Truths Foundation we are keen on promoting some alternatives/complimentaries to the drug-medical model such as urine therapy, silver water, watercure, pH balance, oxygenated water, fasting, raw/superfood diet, Shilajit & B17 laetril. I wrote a book about

Reflections on joint pain.

Curing arthritis is a no-brainer!’ says Bob Butts of Dr. Batmanghelidj’s watercure fame. What is arthritis? It’s when two bones rub together. Why do they rub together? Because the cartilage that is found where two bones meet has been worn

Hemp seed oil.

With all the fervor surrounding cannabis oil (Rick Simpson oil) / CO (cannabis oil) many people are overlooking the massive health/healing benefits of it’s cheaper and fully-legal sibling hempSEED oil. I’ve been supping it and drizzling it on salads for

How to make a super food salad for health & healing.

It’s quick, easy and relatively cheap to make a salad that contains all you need for optimum nutrition. Ingredients: Broccoli, red onion, lettuce (or other green leaf), carrot, lemon, sprouts, hempseed oil, extra virgin olive oil, balsamic vinegar, spirulina powder,

Deficiency, enervation & toxema.

All human life has a blood stream, which nourishes the body and removes disease causing germs. Life force/chi energy is ubiquitous and when the body is allowed sufficient rest, sunlight, nutrition etc, the same power that created the body will

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