Hyaluronic acid, also known as hyaluronan, is a clear, gooey substance that is naturally produced by your body.
The largest amounts of it are found in your skin, connective tissue and eyes.
Its main function is to retain water to keep your tissues well lubricated and moist. Read more ›
Katrina is a friend I met in India a few years ago at one of my workshops. Since then she’s been a regular contributor on the Colloidal Silver Direct and Colloidal Silver Success Stories Facebook groups as well as customer, mainly of the 2000ppm colloidal silver concentrate (which she swears by). Recenltly she sent me a lovely gift of high quality masala she sourced in Goa earlier this year.
Here’s her suggested recipe: Read more ›
There is no part of the body that Shilajit does not reach and as such, the list of its benefits is almost never-ending. To give you an idea, here is a brief compilation of as many benefits as we could find, reflected through years of research on both humans and animals: Read more ›
Turmeric Honey Golden Drink.
I first developed this turmeric elixir to help relieve my husband’s seasonal allergies. And through the years my readers have begun to swear by it. But this turmeric elixir also serves other purposes. Like fighting inflammation, improving brain function, lowering your risk of heart disease, easing joint pain, boosting your immune system, combatting free-radicals and so much more. Read more ›
Argania (Berber: ⴰⵔⴳⴰⵏ Argan) a tree endemic to the semidesert Sous valley of southwestern Morocco. Argan oil has been a culinary staple in Morocco for centuries — not only because of its subtle, nutty flavor but also its wide array of potential health benefits. Read more ›
In the brain, nerve cells communicate with each other through neurons and particularly in their interconnections, called synapses, which are the sites at which nerve cells communicate.
The brain is a collection of about 10 billion interconnected neurons. Each neuron is a cell that uses biochemical reactions to receive, process and transmit information. Read more ›
History: auto immune illness for possibly more than 15 years but labelled fibromyalgia about 8 years ago … after suffering with lack of energy and legs that simply would not work to the point of not being able to get out of bed to go to the loo or make a cuppa. Read more ›
As an avid student of metaphysics for my entire life, I can’t help looking at illness/decay/degeneration from a metaphysical viewpoint. I know it’s not everybody’s ‘cup of tea’ but I’ve found mileage in the past from recommending that patients become more ‘philosophical’ about the diagnosis/predicament they have received/found themselves in. Read more ›
For the last 15 years or so I’ve been an avid sauna fan (some might say addict!) and go nearly every day. Here’s a few reasons why I think saunas are fantastic for all-round health & recreation. Read more ›
Your body has many cells, parts, and systems and many of them are held together with collagen. The most abundant protein in your body is all about connection and strength. That’s because collagen’s adhesive qualities are only matched by its ability to provide structure and strength.
This impressive protein deserves a lot of discussion. From collagen and skin to its production process, what follows are all the facts you need to know about collagen. Thirty to be exact. (It’s so important, a list of 10 or even 25 just wouldn’t do.)
