Author: James

Making probiotics for health

I began culturing and fermenting foods because of an illness that caused havoc to my gut health. Too many antibiotics and steroids left me weak, tired, and vulnerable to colds, flu, and other lurking viruses wanting to invade. I am

The Natural Hygiene terms ‘acute disease’ and ‘chronic disease’.

In this Natural Hygiene model of health care, disease is divided into 2 distinct types. Illnesses or disease symptoms are evaluated as “acute” in the earlier stages, meaning the body can make a complete recovery into health if strict, corrective

The four overriding schools of thought in the medical model.

Under The Medical Mentality are 4 overriding schools of thought. Under the alternatives, if different diets to get well are included, are literally hundreds of schools of thought: from acupuncture to Zen. We do not intend to cover all these

Really simple health advice.

Water Cure. Drink plenty of pure water through the day (not soda/chai/coffee) & use real salt not refined ‘free-flow’ salt. Body is 75% water, brain is 85%.  Hydrated body = healthy body & mind.

Simple truths for a rapid recovery #1

Delphine Auclair writes “Hey James, just a quick update after 5 days of water/salt therapy and 3rd day of urine therapy. Well, overall, I feel very fresh and have a lots of more energy. I have naturally cut out almost

51 researched benefits of silver

1. Silver has shown the ability to wipe out common throat ailments such strep. 2. Ten drops of silver in the ear can aid in wiping out ear infections. 3. Quality colloidal silver soothes and wipes out eye infections (conjunctivitis,

Skin condition/UT/water/salt conversation

The following is a transcript of a Facebook message exchange between James Cooper of the Simple Truths Foundation and Ntsiuoa Mmakabelo Mofokeng Gumede from South Africa. It covers urine therapy, hydration and salt deficiency in relation to a chronic skin

My day at the Simple Truths online office

Work begins over coffee in the morning when I open up my laptop and begin the process of catching up with everything; soon I have various windows open and am ‘multi-tasking’. The usual windows that I leave open include Facebook,

8 tips for people with a ‘terminal’ diagnosis

I got a message from someone I’d sold a colloidal silver kit to last week saying that his sister had just been diagnosed with stage 4 cancer. I sent him some links to articles but it got me thinking about

Five skin care tips

WATER/SALT: ‘It is usually unintentional chronic dehydration that leads to disease in the body’, ‘water is the cash-flow of the body; don’t bankrupt yourself’ said Dr. Batmanghelidj of the ‘Water Cure’ fame. As far as skin conditions such as eczema

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