6 benefits of mouth taping

Breathing is something we do all day, every day. The average human takes 12 to 16 breaths per minute, which means that in all likelihood you’ve taken a breath or two since the time you started reading this, without even noticing. Now, think back and ask yourself this question: Did I take those breaths through my nose or my mouth?

Noses are for breathing and mouths are for eating — it’s the way the human body functions optimally. So if your answer to the above question was “nose,” congratulations! You are experiencing the many benefits that come along with nasal breathing. If your response to yourself was “mouth,” that means you are going to need some help – and mouth taping is the best place to start, particularly when sleeping. Read more ›

About Ashwaganda

Ashwagandha is an ancient medicinal herb from the Indian Ayurvedic tradition. It is classified as an adaptogen, meaning that it can help your body manage stress.

Ashwaganda is acclaimed to support calm, wellbeing and relaxation. It also provides numerous other benefits for your body and brain.

For example, it can boost brain function, lower blood sugar and cortisol levels, and help fight symptoms of anxiety and depression.

Read more ›

Koch’s Postulates – The Germ Theory Never Satisfies

This author understands that the virus myth, akin to the germ theory myth and contagion myth have been well propagated and established in the religious-like belief systems of modern medicine. There is much false information regarding these topics that have been accepted without further question. The “science” will say Koch’s Postulates for viral contagion have been satisfied, but that is not actually the case. Healthy people are diseased? Nonsense, and is not part of the postulates which clearly states that the microorganism that is said to be creating symptoms (symptoms which are a mark of the body healing itself) should NOT be found in healthy individuals. Read more ›

Why Drinking From Copper Cups Is Healthy.

Drinking out of a copper cup might seem a little weird, but doing so will provide important health benefits for your body. Water gets a positive charge from copper, and when copper leeches into water, it adds antimicrobial, anti-inflammatory, anticancer, and antioxidant properties. The study that revealed this information also found that storing contaminated water in a copper cup for 16 hours dramatically reduced the amount of harmful microbes in the water. Read more ›

Tips For Hair Regrowth/recolouring.

“I put my dad on a mostly fresh juice diet and his hair went from a while wispy fine hair to a thicker younger looking grey hair. At first as it came in like the roots showing of a fake blonde, we thought it was his original brown, but as it grew out, it was found to be a very dark healthy grey. He was about 80 years old when this happened. Also, as mentioned above, Bob Beck claimed to have regrown his hair.”

All About Red Light Therapy.

What is red light therapy?

Red light therapy (RLT) is a controversial therapeutic technique that uses red low-level wavelengths of light to treat skin issues, such as wrinkles, scars, and persistent wounds, among other conditions.

In the early 1990s, RLT was used by scientists to help grow plants in space. The scientists found that the intense light from red light-emitting diodes (LEDs) helped promote growth and photosynthesis of plant cells.

Red light was then studied for its potential application in medicine, more specifically to find out if RLT could increase energy inside human cells. The researchers hoped that RLT could be an effective way to treat the muscle atrophy, slow wound healing, and bone density issues caused by weightlessness during space travel.

You may have heard of red light therapy (RLT) by its other names, which include:

  • photobiomodulation (PBM)
  • low level light therapy (LLLT)
  • soft laser therapy
  • cold laser therapy
  • biostimulation
  • photonic stimulation
  • low-power laser therapy (LPLT)

When RLT is used with photosensitizing medications, it’s referred to as photodynamic therapy. In this type of therapy, the light only serves as an activating agent for the medication.

There are many different types of red light therapy. Red light beds found at salons are said to help reduce cosmetic skin issues, like stretch marks and wrinkles. Red light therapy used in an medical office setting may be used to treat more serious conditions, like psoriasis, slow-healing wounds, and even the side effects of chemotherapy.

While there’s a fair amount of evidence to show that RLT may be a promising treatment for certain conditions, there’s still a lot to learn about how it works, too.

Read more ›

The Healing Benefits of Gotu Kola:

An Edible and Medicinal Herb.

Written by Juliet Blankespoor

This article was originally written for Mother Earth Living magazine and is published here with permission from the publisher. Mother Earth Living is an American bimonthly magazine about sustainable homes and lifestyle.

The Healing Benefits of Gotu Kola: An Edible and Medicinal Herb

Gotu kola (Centella asiatica, Apiaceae) has been a legendary herb in India and China for over two thousand years, where it’s considered to be one of the best herbs for promoting clarity, focus, and a peaceful, calm nature. Read more ›

The Borax Conspiracy

How the Arthritis Cure has been stopped.

By Walter Last

You may not be able to imagine that borax, this humble insecticide and laundry detergent, has the potential of singlehandedly bringing down our entire economic system. But you do not need to worry, the danger has been recognised and the necessary steps are already being taken to defuse the situation. I will start with the basics and you will understand what I mean as the story unfolds.

Borax is a naturally occurring mineral commonly mined from dried salt lakes, and is the source of other manufactured boron compounds. The main deposits are in California and Turkey. Chemical names are sodium tetraborate decahydrate, disodium tetraborate decahydrate, or simply sodium borate. This means it contains four atoms of boron as its central feature combined with two sodium atoms and ten molecules (or sometimes less) of crystallisation water – decahydrate means 10 water molecules, pentahydrate 5, and anhydrate or anhydrous borax means no crystallisation water; chemically it is all the same. Read more ›

Catnip Oil for a Healthier You.

Catnip oil is made from the catnip plant (Nepeta cataria), which also goes by the name cat mint. It is popular because of its effect on cats behaviour, whether it’s a domesticated feline or a ferocious tiger but did you know that humans can also use catnip to their advantage? Read more ›

Eggplant Tincture for Skin Cancer

Say what? Yes, you read that right. Eggplant tincture may be an easy, effective alternative to other skin cancer treatments.

Read more ›

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