{"id":771,"date":"2015-11-25T15:30:27","date_gmt":"2015-11-25T15:30:27","guid":{"rendered":"http:\/\/simpletruths.me.uk\/?p=771"},"modified":"2016-02-26T13:48:24","modified_gmt":"2016-02-26T13:48:24","slug":"hemp-seed-oil","status":"publish","type":"post","link":"https:\/\/simpletruths.me.uk\/?p=771","title":{"rendered":"Hemp seed oil."},"content":{"rendered":"<p>With all the fervor surrounding cannabis oil (Rick Simpson oil) \/ CO (cannabis oil) many people are overlooking the massive health\/healing benefits of it&#8217;s cheaper and fully-legal sibling hempSEED oil. I&#8217;ve been supping it and drizzling it on salads for about 20 years and wouldn&#8217;t have it any other way, its amazing stuff. It&#8217;s a complete food in its own right and has the power to provide optimum nutrition and healing of many conditions, such as eczema, arthritis and auto-immune conditions.<\/p>\n<p><a href=\"https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/11\/ComparisonDiet.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-773\" src=\"https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/11\/ComparisonDiet-300x214.gif\" alt=\"ComparisonDiet\" width=\"300\" height=\"214\" srcset=\"https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/11\/ComparisonDiet-300x214.gif 300w, https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/11\/ComparisonDiet-320x228.gif 320w, https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/11\/ComparisonDiet-100x71.gif 100w, https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/11\/ComparisonDiet-150x107.gif 150w, https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/11\/ComparisonDiet-200x143.gif 200w, https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/11\/ComparisonDiet-450x321.gif 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>My advice is start by taking just 1 tablespoon per day and build up to 3-4 tablespoons per day. Sip it out of the bottle (it tastes nice) or drizzle it on food (as a butter replacement on toast, on cooked food, mixed into a fruit smoothie etc etc). Larger Waitrose and Tesco have now started stocking it at a very reasonable price (\u00a36\/500ml).<\/p>\n<p><a href=\"https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/11\/benefits-of-hemp-seed-oil.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-774\" src=\"https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/11\/benefits-of-hemp-seed-oil-194x300.jpg\" alt=\"benefits-of-hemp-seed-oil\" width=\"194\" height=\"300\" srcset=\"https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/11\/benefits-of-hemp-seed-oil-194x300.jpg 194w, https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/11\/benefits-of-hemp-seed-oil-320x495.jpg 320w, https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/11\/benefits-of-hemp-seed-oil-663x1024.jpg 663w, https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/11\/benefits-of-hemp-seed-oil-100x155.jpg 100w, https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/11\/benefits-of-hemp-seed-oil-150x232.jpg 150w, https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/11\/benefits-of-hemp-seed-oil-200x309.jpg 200w, https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/11\/benefits-of-hemp-seed-oil-300x464.jpg 300w, https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/11\/benefits-of-hemp-seed-oil-450x695.jpg 450w, https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/11\/benefits-of-hemp-seed-oil-600x927.jpg 600w, https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/11\/benefits-of-hemp-seed-oil-900x1391.jpg 900w, https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/11\/benefits-of-hemp-seed-oil.jpg 1650w\" sizes=\"auto, (max-width: 194px) 100vw, 194px\" \/><\/a><\/p>\n<p>Click <a href=\"https:\/\/simpletruths.me.uk\/?cat=11\">here<\/a> for more articles about nutrition.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With all the fervor surrounding cannabis oil (Rick Simpson oil) \/ CO (cannabis oil) many people are overlooking the massive health\/healing benefits of it&#8217;s cheaper and fully-legal sibling hempSEED oil. I&#8217;ve been supping it and drizzling it on salads for<span class=\"ellipsis\">&hellip;<\/span><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/simpletruths.me.uk\/?p=771\">Read more &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":9855,"featured_media":772,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-771","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=\/wp\/v2\/users\/9855"}],"replies":[{"embeddable":true,"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=771"}],"version-history":[{"count":3,"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/771\/revisions"}],"predecessor-version":[{"id":1041,"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/771\/revisions\/1041"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=\/wp\/v2\/media\/772"}],"wp:attachment":[{"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}