{"id":210,"date":"2015-07-01T18:05:43","date_gmt":"2015-07-01T18:05:43","guid":{"rendered":"http:\/\/simpletruths.me.uk\/?p=210"},"modified":"2016-02-27T15:41:59","modified_gmt":"2016-02-27T15:41:59","slug":"owens-water-salt-success-story","status":"publish","type":"post","link":"https:\/\/simpletruths.me.uk\/?p=210","title":{"rendered":"Owen&#8217;s water &#038; salt success story"},"content":{"rendered":"<p>Meet Owen, 85 year old Cornishman and retired farmer. A few weeks ago he had two very swollen knee joints and was in a lot of pain, especially when walking and getting up the stairs. He also had a bad hip, was taking strong pain killers daily and had requested a hip replacement opperation. Something changed recently for Owen, the pain ceased and the swelling vanished. Why? Because he started drinking a large glass of water with around 1\/3 level teaspoon of sea salt in it each morning. &#8220;I can&#8217;t thank you enough for your advice&#8221; he told me yesterday in the pub, &#8220;within a week all the symptoms had gone!&#8221;<\/p>\n<p><a href=\"https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/07\/OWEN.jpg\" rel=\"attachment wp-att-211\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-211\" src=\"https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/07\/OWEN-300x225.jpg\" alt=\"OWEN\" width=\"300\" height=\"225\" srcset=\"https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/07\/OWEN-300x225.jpg 300w, https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/07\/OWEN-320x240.jpg 320w, https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/07\/OWEN-100x75.jpg 100w, https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/07\/OWEN-150x113.jpg 150w, https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/07\/OWEN-200x150.jpg 200w, https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/07\/OWEN-450x338.jpg 450w, https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/07\/OWEN-600x450.jpg 600w, https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/07\/OWEN-900x675.jpg 900w, https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/07\/OWEN.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Owen&#8217;s problem was that he&#8217;d been on a low salt diet for most of his life, he&#8217;d fallen for the propaganda that salt is bad for us. He also prefered a cup of coffee to a glass of water. This means he&#8217;d been suffering from &#8216;UCD&#8217; (unintentional chronic dehydration). Now he&#8217;s drinking around 6 glass of water per day, which is a step in the right direction but still not enough for a man of his weight (around 70kg). Ideally he should have around 3+ litres of water per day and around 3\/4 &#8211; 1 level teaspoon of salt. I told him that and he said he&#8217;d try to build up to that amount and quit the coffee completely. If anyone is interested to learn more about the role of unintention chronic dehydration and salt deficiency, I wrote a book called Water Therapy (B.Jain, India) which is a practical and concise guide for the layman and healthcare proffessional alike.<\/p>\n<p>UPDATE JUNE 2015. Owen has cancelled his scheduled hip replacement opperation and continues to enjoy increasing good health \ud83d\ude42<\/p>\n<p>UPDATE SEPTEMBER 2015. Owen has incorporated home-made colloidal silver into his daily pattern and now says that the tinitus that he&#8217;s had since he was 25 has got much better \ud83d\ude42<\/p>\n<p><a href=\"https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/04\/51tQqQXOLZL._SY300_.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-102\" src=\"https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/04\/51tQqQXOLZL._SY300_.jpg\" alt=\"51tQqQXOLZL._SY300_\" width=\"197\" height=\"300\" srcset=\"https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/04\/51tQqQXOLZL._SY300_.jpg 197w, https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/04\/51tQqQXOLZL._SY300_-100x152.jpg 100w, https:\/\/simpletruths.me.uk\/wp-content\/uploads\/2015\/04\/51tQqQXOLZL._SY300_-150x228.jpg 150w\" sizes=\"auto, (max-width: 197px) 100vw, 197px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meet Owen, 85 year old Cornishman and retired farmer. A few weeks ago he had two very swollen knee joints and was in a lot of pain, especially when walking and getting up the stairs. He also had a bad<span class=\"ellipsis\">&hellip;<\/span><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/simpletruths.me.uk\/?p=210\">Read more &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":9855,"featured_media":211,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-water-salt"],"_links":{"self":[{"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=\/wp\/v2\/users\/9855"}],"replies":[{"embeddable":true,"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=210"}],"version-history":[{"count":5,"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/210\/revisions"}],"predecessor-version":[{"id":1064,"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/210\/revisions\/1064"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=\/wp\/v2\/media\/211"}],"wp:attachment":[{"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}