{"id":1597,"date":"2017-07-16T19:00:42","date_gmt":"2017-07-16T19:00:42","guid":{"rendered":"http:\/\/simpletruths.me.uk\/?p=1597"},"modified":"2017-07-16T19:41:39","modified_gmt":"2017-07-16T19:41:39","slug":"sitopaladi-churna-for-congestionbronchial-issues","status":"publish","type":"post","link":"https:\/\/simpletruths.me.uk\/?p=1597","title":{"rendered":"Sitopaladi Churna for congestion\/bronchial issues"},"content":{"rendered":"<p>Sitopaladi Churna is used for upper respiratory congestion and bronchial conditions. Its takes with honey at sleeping time gives more effect for cough extricate.\u00a0\u00a0It is one of the very easy-to-make Ayurvedic herbal powder mix. It is one of the best and widely used Ayurvedic medicines for cough, even for kids.<!--more--><\/p>\n<p>Ingredients.<\/p>\n<ul>\n<li>6 grams of unrefined sugar \/ ground jaggery<\/li>\n<li>3g banana chips<\/li>\n<li>4g cinnamon powder<\/li>\n<li>2g black pepper<\/li>\n<li>2g ground cardamom<\/li>\n<li>2g sea\/rock salt<\/li>\n<\/ul>\n<p>Blend\/grind until it\u2019s a powder and store in an air tight container.<\/p>\n<p>Put 1 teaspoon into a small cup of boiling hot water and allow to infuse for 5-7 minutes.<\/p>\n<p>Drink 2-3 times per day when sick.<\/p>\n<p>Click <a href=\"https:\/\/www.youtube.com\/watch?v=M2LO45rv2uQ\">here<\/a> to watch Anne Heigham making it on youtube.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sitopaladi Churna is used for upper respiratory congestion and bronchial conditions. Its takes with honey at sleeping time gives more effect for cough extricate.\u00a0\u00a0It is one of the very easy-to-make Ayurvedic herbal powder mix. It is one of the best<span class=\"ellipsis\">&hellip;<\/span><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/simpletruths.me.uk\/?p=1597\">Read more &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":9855,"featured_media":1598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[11,27,1],"tags":[],"class_list":["post-1597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","category-products","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/1597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=\/wp\/v2\/users\/9855"}],"replies":[{"embeddable":true,"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1597"}],"version-history":[{"count":3,"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/1597\/revisions"}],"predecessor-version":[{"id":1601,"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/1597\/revisions\/1601"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=\/wp\/v2\/media\/1598"}],"wp:attachment":[{"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/simpletruths.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}